[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vendee.cz\/zdravi-v-jedne-hrsti\/#Article","mainEntityOfPage":"https:\/\/www.vendee.cz\/zdravi-v-jedne-hrsti\/","headline":"Zdrav\u00ed v jedn\u00e9 hrsti!","name":"Zdrav\u00ed v jedn\u00e9 hrsti!","description":"Vesel\u00e1 Veverka v\u00e1m nab\u00edz\u00ed zdrav\u00ed v jedn\u00e9 hrsti! Vymazlen\u00fd webov\u00fd port\u00e1l \u201eVesel\u00e1 Veverka\u201c v\u00e1m p\u0159edkl\u00e1d\u00e1 sam\u00e9 https:\/\/www.zoo-olomouc.cz\/za-same-jednicky-zdarma-do-zoo super potraviny a dal\u0161\u00ed zdrav\u00e9 dobr\u016ftky a laskominy. Myslete na sv\u00e9 zdrav\u00ed a dop\u0159ejte si m\u0148amky, kter\u00e9 ho podpo\u0159\u00ed. A jednou z nich je i kr\u00e1sn\u011b zbarven\u00e1 kustovnice, jinak zvan\u00e1 i g\u00f3ji. Jedn\u00e1 se o oran\u017eovo-\u010derven\u00e9 mali\u010dk\u00e9 plody, […]","datePublished":"2021-12-23","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.vendee.cz\/author\/#Person","name":"","url":"https:\/\/www.vendee.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vendee.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vendee.cz\/wp-content\/uploads\/goji-3162716__480_2.jpg","url":"https:\/\/www.vendee.cz\/wp-content\/uploads\/goji-3162716__480_2.jpg","height":0,"width":0},"url":"https:\/\/www.vendee.cz\/zdravi-v-jedne-hrsti\/","about":["N\u00e1kupy"],"wordCount":412,"articleBody":"       Vesel\u00e1 Veverka v\u00e1m nab\u00edz\u00ed zdrav\u00ed v jedn\u00e9 hrsti!Vymazlen\u00fd webov\u00fd port\u00e1l \u201eVesel\u00e1 Veverka\u201c v\u00e1m p\u0159edkl\u00e1d\u00e1 sam\u00e9  https:\/\/www.zoo-olomouc.cz\/za-same-jednicky-zdarma-do-zoo super potraviny a dal\u0161\u00ed zdrav\u00e9 dobr\u016ftky a laskominy. Myslete na sv\u00e9 zdrav\u00ed a dop\u0159ejte si m\u0148amky, kter\u00e9 ho podpo\u0159\u00ed. A jednou z nich je i kr\u00e1sn\u011b zbarven\u00e1 kustovnice, jinak zvan\u00e1 i g\u00f3ji. Jedn\u00e1 se o oran\u017eovo-\u010derven\u00e9 mali\u010dk\u00e9 plody, kter\u00e9 ale maj\u00ed velk\u00fd obsah \u017eivin.Co v\u0161echno v sob\u011b ukr\u00fdv\u00e1 g\u00f3ji?Tyto \u00fa\u017easn\u00e9 su\u0161en\u00e9 plody v sob\u011b skr\u00fdvaj\u00ed ohromnou spoustu vitam\u00edn\u016f, kdy v \u0159ad\u011b za sebou stoj\u00ed vitam\u00edn \u201eC\u201c, \u201eB 1\u201c, \u201eB 2\u201c, \u201eB 6\u201c a i d\u016fle\u017eit\u00fd vitam\u00ednek \u201eE\u201c. Krom\u011b toho poj\u00edmaj\u00ed i osmn\u00e1ct aminokyselin, neuv\u011b\u0159iteln\u00fdch dvacet jedna stopov\u00fdch prvk\u016f. Jmenujme alespo\u0148 \u017eelezo, kter\u00e9 pom\u00e1h\u00e1 chudokrevn\u00fdm lidem k nabuzen\u00ed \u010derven\u00fdch krvinek, d\u00e1le fosfor, m\u011b\u010f, v\u00e1pn\u00edk pot\u0159ebn\u00fd pro na\u0161e kosti, selen a tak\u00e9 karotenoidy a betakarotenoidy, kter\u00e9 se tak\u00e9 zasluhuj\u00ed o p\u0159\u00edjemn\u00e9 zabarven\u00ed plod\u016f.Traduje se, \u017ee byste m\u011bli spo\u0159\u00e1dat za jeden den maxim\u00e1ln\u011b \u010dty\u0159icet plod\u016f kustovnice, tak je bohat\u00e1, ale je na ka\u017ed\u00e9m, v jak\u00e9m mno\u017estv\u00ed si ji dop\u0159eje, a jak v\u00e1m chutn\u00e1. M\u016f\u017eete si ji p\u0159ipravit na spoustu zp\u016fsob\u016f.Kam je mo\u017en\u00e9 kustovnici p\u0159idat?I kdy\u017e se v\u00e1m to bude zd\u00e1t mo\u017en\u00e1 divn\u00e9, m\u016f\u017eete si ji p\u0159idat do vla\u017en\u00e9ho \u010daje, p\u0159\u00edjemn\u011b \u201enabobtn\u00e1\u201c a z\u00edsk\u00e1 tak nezam\u011bnitelnou \u0161\u0165avnatou chu\u0165 a vy op\u011bt do sebe dostanete kousek d\u00e1vky \u017eivotad\u00e1rn\u00fdch l\u00e1tek. Anebo si j\u00ed m\u016f\u017eete p\u0159idat do proteinov\u00fdch ka\u0161\u00ed \u010di do b\u00edl\u00e9ho jogurtu. Fantazii se meze nekladou. Nebo jen tak zobat z dlan\u011b jako chutnou sva\u010dinku.Stoj\u00ed za to si zakoupit g\u00f3ji ve v\u011bt\u0161\u00edm balen\u00ed, nap\u0159\u00edklad Kustovnice 1kg, proto\u017ee – pamatujte, \u017ee zdrav\u00ed se koupit ned\u00e1, ale m\u016f\u017eeme pro to mnoho ud\u011blat, a jedn\u00edm ze zp\u016fsob\u016f m\u016f\u017ee b\u00fdt i konzumace b\u00e1je\u010dn\u00fdch plod\u016f, kter\u00e9 v\u00e1m svou chut\u00ed mohou p\u0159ipom\u00ednat sm\u011bsku brusinek, \u0161\u00edpk\u016f a dokonce i mrkve. A tak\u00e9 myslete na tu spoustu \u017eivin, kter\u00e9 dop\u0159ejete sv\u00e9mu organismu!Nav\u00edc kustovnice posiluje imunitu, zlep\u0161uje zrak a je kamar\u00e1dkou \u010derven\u00fdch krvinek!                                                                                                                                                                                                                                                                                                                                                                                         3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed v jedn\u00e9 hrsti!","item":"https:\/\/www.vendee.cz\/zdravi-v-jedne-hrsti\/#breadcrumbitem"}]}]