[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vendee.cz\/doprejte-telu-odpocinek-v-podobe-detoxikacni-kury\/#Article","mainEntityOfPage":"https:\/\/www.vendee.cz\/doprejte-telu-odpocinek-v-podobe-detoxikacni-kury\/","headline":"Dop\u0159ejte t\u011blu odpo\u010dinek v podob\u011b detoxika\u010dn\u00ed k\u016fry","name":"Dop\u0159ejte t\u011blu odpo\u010dinek v podob\u011b detoxika\u010dn\u00ed k\u016fry","description":"Lidsk\u00fd organismus je naprogramov\u00e1n tak, \u017ee vyv\u00edj\u00ed spoustu energie k tomu, aby se s\u00e1m zbavil \u0161kodliv\u00fdch l\u00e1tek, a pravideln\u011b se pro\u010dis\u0165oval. Pokud je v\u0161ak ve va\u0161em t\u011ble \u0161kodlivin p\u0159\u00edli\u0161, m\u016f\u017ee se st\u00e1t, \u017ee energie, kterou spot\u0159ebujete pr\u00e1v\u011b na tento proces, chyb\u00ed n\u011bkde jinde. C\u00edt\u00edte se unaven\u00ed, imunita sl\u00e1bne a vy nezvl\u00e1d\u00e1te n\u00e1por nemoc\u00ed. V takov\u00e9m […]","datePublished":"2022-01-09","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.vendee.cz\/author\/#Person","name":"","url":"https:\/\/www.vendee.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/739bdad9092f7204ebf16dfadfb581e3e92e1ade2f5cc299a7779b7760a7d2fc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vendee.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vendee.cz\/wp-content\/uploads\/woman-3186730_640.jpg","url":"https:\/\/www.vendee.cz\/wp-content\/uploads\/woman-3186730_640.jpg","height":0,"width":0},"url":"https:\/\/www.vendee.cz\/doprejte-telu-odpocinek-v-podobe-detoxikacni-kury\/","about":["Zdrav\u00ed\r"],"wordCount":454,"articleBody":"Lidsk\u00fd organismus je naprogramov\u00e1n tak, \u017ee vyv\u00edj\u00ed spoustu energie k tomu, aby se s\u00e1m zbavil \u0161kodliv\u00fdch l\u00e1tek, a pravideln\u011b se pro\u010dis\u0165oval. Pokud je v\u0161ak ve va\u0161em t\u011ble \u0161kodlivin p\u0159\u00edli\u0161, m\u016f\u017ee se st\u00e1t, \u017ee energie, kterou spot\u0159ebujete pr\u00e1v\u011b na tento proces, chyb\u00ed n\u011bkde jinde. C\u00edt\u00edte se unaven\u00ed, imunita sl\u00e1bne a vy nezvl\u00e1d\u00e1te n\u00e1por nemoc\u00ed. V takov\u00e9m p\u0159\u00edpad\u011b je ide\u00e1ln\u00ed vyzkou\u0161et detoxika\u010dn\u00ed k\u016fru. Jak na to?Vl\u00e1kninaVl\u00e1knina m\u00e1 skv\u011bl\u00e9 \u00fa\u010dinky na va\u0161e tr\u00e1ven\u00ed, a proto jej\u00ed dopln\u011bn\u00ed nen\u00ed od v\u011bci. Obecn\u011b se vyu\u017e\u00edv\u00e1 v p\u0159\u00edpadech pr\u016fjmu, nebo z\u00e1cpy, ale tak\u00e9 skv\u011ble v\u00e1\u017ee vodu, zasyt\u00ed, a my pak nem\u00e1me pocit v\u011b\u010dn\u00e9ho hladu. Pr\u00e1v\u011b proto by se p\u0159i detoxika\u010dn\u00ed k\u016f\u0159e m\u011bla u\u017e\u00edvat co nejv\u00edc.VodaDal\u0161\u00edm krokem bude zv\u00fd\u0161en\u00ed va\u0161eho pitn\u00e9ho re\u017eimu, a to pouze v podob\u011b vody. Voda m\u00e1 schopnost vyplavovat z t\u011bla toxiny, a je to \u017eivotod\u00e1rn\u00e1 tekutina. Pokud v\u00e1m v\u0161ak \u010dist\u00e1 voda nen\u00ed \u00fapln\u011b po chuti, m\u016f\u017eete p\u0159idat citronovou \u0161\u0165\u00e1vu (z prav\u00fdch citr\u00f3n\u016f). Citron je toti\u017e bohat\u00fdm zdrojem vitam\u00ednu C, kter\u00fd je pomocn\u00edkem k dobr\u00e9 psychice, dod\u00e1v\u00e1 energii, a sni\u017euje pocit \u00fanavy.Ovoce a zeleninaOvoce a zelenina jsou velmi d\u016fle\u017eit\u00e9, jeliko\u017e obsahuj\u00ed spoustu vl\u00e1kniny, a vitam\u00edn\u016f, kter\u00e9 lidsk\u00e9 t\u011blo pot\u0159ebuje ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed. Sva\u010dina v podob\u011b jablka je pak zdrav\u011bj\u0161\u00ed, ne\u017e nap\u0159\u00edklad sladk\u00e1 ty\u010dinka, a zeleninov\u00e9 sal\u00e1ty jsou skv\u011bl\u00fdm, lehk\u00fdm ob\u011bdem. Naopak pr\u00e1v\u011b sladkosti je p\u0159i detoxikaci nejlep\u0161\u00ed \u00fapln\u011b vy\u0159adit, proto\u017ee cukry, a spousta chemie t\u011blu pouze \u0161kod\u00ed, zp\u016fsobuj\u00ed nadv\u00e1hu, a naru\u0161uj\u00ed psychiku.Jezte zdrav\u011b a pravideln\u011bVa\u0161e t\u011blo pot\u0159ebuje p\u0159ij\u00edmat stravu v ur\u010dit\u00fdch intervalech, a nejl\u00e9pe po men\u0161\u00edch d\u00e1vk\u00e1ch, aby v\u0161e v klidu st\u00edhalo zpracovat a str\u00e1vit. Jist\u011b jste si v\u0161imli pocitu t\u011b\u017ekosti, kter\u00fd nastane v\u017edy, kdy\u017e n\u011b\u010deho sn\u00edte v\u00edce. Nem\u00e9n\u011b d\u016fle\u017eit\u00fd je pak obsah, tedy to, jak v\u00e1\u0161 j\u00eddeln\u00ed\u010dek vypad\u00e1. Vy\u0159adit sma\u017een\u00e9, tu\u010dn\u00e9, a chemicky zpracovan\u00e9 potraviny je samoz\u0159ejmost\u00ed. Ok\u00e9nka s rychl\u00fdm ob\u010derstven\u00edm obch\u00e1zejte obloukem, a ve\u010der si u televize rad\u011bji otev\u0159ete s\u00e1\u010dek sm\u011bsi o\u0159\u00ed\u0161k\u016f, nam\u00edsto sma\u017een\u00fdch bramborov\u00fdch lup\u00ednk\u016f.                                                                                                                                                                                                                                                                                                                                                                                        3.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte t\u011blu odpo\u010dinek v podob\u011b detoxika\u010dn\u00ed k\u016fry","item":"https:\/\/www.vendee.cz\/doprejte-telu-odpocinek-v-podobe-detoxikacni-kury\/#breadcrumbitem"}]}]